work with me
For bespoke experiences, collaborations, couples/group sessions, or workshop rates, reach out directly at
Julia@Breathing-Patterns.com
The Offerings
Private Recovery & Integration
One-on-one sessions tailored to individual needs.
In-person (NYC) or virtually.
Explore offerings
Corporate & Commercial Partnerships
Scalable wellness amenities and workshops designed for high-performance teams, luxury hotels, and residential developments.
In-person intensives or recurring corporate programming.
Explore offerings
The Vitality Series
Bespoke, choreographed sensory rituals for retreats, private celebrations, and seasonal group gatherings.
On-site at your venue or curated event space.
Discover the protocol
The Executive Breakthrough
A high-impact intervention for immediate cognitive clarity.
This targeted breathwork is focused on clearing mental clutter and restoring decision-making capacity.
75 Minutes | In person (NYC) or Virtual
The Restructure: 90 Day Mindset Renovation
This program is for the high-performer whose foundation is showing cracks from the effects of chronic stress, decision fatigue, neurological overwhelm.
Includes 6 1:1 sessions, a personalized blueprint for stress management and resilience, direct support.
Investment: $3600
Scalable wellness amenities and resilience programming for luxury management, residential developments, and high-stakes leadership teams. Focused on strengthening team composure and regulation in high-pressure environments.
On-site intensives or recurring wellness programming. Available for Half-Day (4 Hours) or Full-Day (7 Hours).
Investment: Starting at $2,500
Choreographed sensory rituals—a fusion of guided breath and mindful movement curated for small-groups (up to 12 participants).
Available on-site at private venues, seasonal retreats, or event spaces.
90 Minutes
Investment: Starting at $850
