work with me
for any inquiries, reach out directly to Julia@Breathing-Patterns.com or book a clarity call via the booking links below
The Offerings
Private Architecture & Recovery
One-on-one sessions tailored to individual needs.
In-person (NYC) or virtually.
Corporate & Commercial Programming
Scalable wellness amenities and workshops designed for high-performance teams, luxury hotels, and residential developments.
In-person intensives or recurring corporate programming.
Email Julia@Breathing-Patterns.com or book a clarity call below.
The Vitality Series
Bespoke, choreographed sensory rituals for retreats, private celebrations, and seasonal group gatherings.
On-site at your venue or curated event space.
Email Julia@Breathing-Patterns.com or book a clarity call below.
Private Architecture & Recovery
One-on-one sessions tailored to individual needs.
In-person (NYC) or virtually.
The Executive Breakthrough
A high-impact intervention for immediate cognitive clarity.
This targeted breathwork is focused on clearing mental clutter and restoring decision-making capacity.
75 Minutes | In person (NYC) or Virtual
The Recalibration
Beyond the reach of overthinking and cognitive loops lies a deeper state of clarity. The Recalibration is an immersive journey designed to bypass the analytical mind and engage the body’s innate wisdom. Using the potent practice of conscious connected breathing, this session facilitates a deep-dive into your internal landscape.
75 Minutes | In person (NYC) or Virtual
The Restructure: 90 Day Mindset Renovation
This program is for the high-performer whose foundation is showing cracks from the effects of chronic stress, decision fatigue, neurological overwhelm.
Includes 6 1:1 sessions, a personalized blueprint for stress management and resilience, direct support.
Investment: $3600
Corporate & Commercial Programming
Scalable wellness amenities and resilience programming for luxury management, residential developments, and high-stakes leadership teams. Focused on strengthening team composure and regulation in high-pressure environments.
On-site intensives or recurring wellness programming.
The Vitality Series
Choreographed sensory rituals—a fusion of guided breath and mindful movement curated for small-groups (up to 12 participants).
Available on-site at private venues, seasonal retreats, or event spaces.
90 Minutes
Investment: Starting at $850
