work with me
for any inquiries, reach out directly to Julia@Breathing-Patterns.com or book a clarity call via the booking links below
The Offerings
Private Architecture & Recovery
One-on-one sessions tailored to individual needs.
In-person (NYC) or virtually.
Corporate & Commercial Programming
Scalable wellness amenities and workshops designed for high-performance teams, luxury hotels, and residential developments.
In-person intensives or recurring corporate programming.
Email Julia@Breathing-Patterns.com or book a clarity call below.
The Vitality Series
Bespoke, choreographed sensory rituals for retreats, private celebrations, and seasonal group gatherings.
On-site at your venue or curated event space.
Email Julia@Breathing-Patterns.com or book a clarity call below.
Private Architecture & Recovery
One-on-one sessions tailored to your individual needs.
Available in person (NYC) or virtually.
The Executive Breakthrough
A high-impact intervention for immediate cognitive clarity.
This targeted protocol is focused on clearing mental clutter and restoring decision-making capacity.
75 Minutes | In person (NYC) or Virtual | $350
The Recalibration
Designed for deep nervous system recovery, The Recalibration works directly through the body to release stored tension and chronic fight-or-flight activation. Conscious connected breathing bypasses mental processing to restore physiological balance, leaving you grounded, fully recovered, and resilient.
75 Minutes | In person (NYC) or Virtual | $225
The Restructure: 90 Day Mindset Renovation
This program is for the high-performer whose foundation is showing cracks from the effects of chronic stress, decision fatigue, neurological overwhelm.
Includes 6 1:1 sessions, a personalized blueprint for stress management and resilience, direct support.
Investment: $3600
Corporate & Commercial Programming
Scalable wellness amenities and resilience programming for luxury management, residential developments, and high-stakes leadership teams. Focused on strengthening team composure and regulation in high-pressure environments.
On-site intensives or recurring wellness programming.
The Vitality Series
Choreographed sensory rituals—a fusion of guided breath and mindful movement curated for small-groups (up to 12 participants).
Available on-site at private venues, seasonal retreats, or event spaces.
90 Minutes
Investment: Starting at $850
