work with me

For bespoke experiences, collaborations, couples/group sessions, or workshop rates, reach out directly at

Julia@Breathing-Patterns.com

or

The Offerings

Private Recovery & Integration

One-on-one sessions tailored to individual needs.

In-person (NYC) or virtually.

Explore offerings

Corporate & Commercial Partnerships

Scalable wellness amenities and workshops designed for high-performance teams, luxury hotels, and residential developments.

In-person intensives or recurring corporate programming.

Explore offerings

The Vitality Series

Bespoke, choreographed sensory rituals for retreats, private celebrations, and seasonal group gatherings.

On-site at your venue or curated event space.

Discover the protocol

The Executive Breakthrough

A high-impact intervention for immediate cognitive clarity.

This targeted breathwork is focused on clearing mental clutter and restoring decision-making capacity.

75 Minutes | In person (NYC) or Virtual

The Recalibration

Beyond the reach of overthinking and cognitive loops lies a deeper state of clarity. The Recalibration is an immersive journey designed to bypass the analytical mind and engage the body’s innate wisdom. Using the potent practice of conscious connected breathing, this session facilitates a deep-dive into your internal landscape.

75 Minutes | In person (NYC) or Virtual

The Restructure: 90 Day Mindset Renovation

This program is for the high-performer whose foundation is showing cracks from the effects of chronic stress, decision fatigue, neurological overwhelm.

Includes 6 1:1 sessions, a personalized blueprint for stress management and resilience, direct support.

Investment: $3600

Scalable wellness amenities and resilience programming for luxury management, residential developments, and high-stakes leadership teams. Focused on strengthening team composure and regulation in high-pressure environments.

On-site intensives or recurring wellness programming. Available for Half-Day (4 Hours) or Full-Day (7 Hours).

Investment: Starting at $2,500

Choreographed sensory rituals—a fusion of guided breath and mindful movement curated for small-groups (up to 12 participants).

Available on-site at private venues, seasonal retreats, or event spaces.

90 Minutes

Investment: Starting at $850